They might be small, but brussel sprouts are incredible powerhouses of nutrition

In Chinese medicine, they are prescribed to help with digestion. There have been many U.S. studies done on the relationship between this vegetable and cancer prevention. Brussel sprouts are able to provide special nutrient support for the body’s detox system, antioxidant system, and inflammatory/anti-inflammatory system, all of which are important for fighting cancer.

• Ingredients
• 1 1/2 pounds brussel sprouts
• 1/2 cup extra-virgin olive oil
• 1/4 cup rice-wine vinegar
• 1/4 cup honey
• 2 tablespoons Sriracha, or more to taste
• Kosher salt and freshly ground black pepper

INSTRUCTIONS

• 1. Directions
  2. Preheat the oven to 400°F. Trim the base away from the brussel sprouts and discard. Cut the sprouts in half.
  3. In a large bowl, whisk the olive oil with the vinegar, honey and Sriracha to combine. Add the brussel sprouts and toss until they are fully coated. Season with salt and pepper to taste.
  4. Spread the brussel sprouts on a baking sheet. Pour any extra olive-oil mixture onto the pan and tilt the pan around to distribute it.
  5. Roast until the sprouts are crispy on the outside and golden and caramelized on the outsides, 20 to 30 minutes. Serve immediately.

Oh my YUM!